You’re cooking dinner and are just about to reach for the potatoes. Do you grab a peeler too? What if I told you that this is a nutritional blunder of epic proportions, and you’re basically throwing the most valuable part of your produce into the bin? Why you’re better off leaving the skin on some [...]
source https://healthyrevue.com/health-wellness/7-fruits-vegetables-you-should-never-peel-for-the-sake-of-your-gut-health/
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