“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> When I practice yoga, I try my best to be attentive, mindful, and at ease. However, more often than not, I get sidetracked: My brain veers to my schedule for the rest of the day, or a conversation I had that I’m not happy [...]
source https://healthyrevue.com/yoga/the-7-most-powerful-cues-a-yoga-teacher-has-ever-given-me/
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