What’s it going to be this year? Have you set a lofty goal for 2023, like eating healthy or getting fit? Big changes are hard to make and harder to keep. By the end of the year, over 90% of people have not kept their New Year’s resolutions. On the other hand, small daily changes can [...]
source https://healthyrevue.com/health-wellness/why-we-should-all-vow-to-do-less-in-2023-from-a-psychologist-stress-researcher/
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