Wellness encompasses everything that plays a role in your physical, mental, and emotional health. The mind-body connection is real and what affects one absolutely affects the other. In fact, I spend just as much time consulting my patients in my telehealth functional medicine clinic on the emotional side of wellness as I do on food and [...]
source https://healthyrevue.com/health-wellness/5-ways-to-practice-true-wellness-from-a-functional-medicine-expert/
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