Intermittent fasting (IF) is one of the most popular weight loss methods out there. And while holding off on food for a couple of hours throughout the day is part of the plan, staying away from caffeine adds a whole other challenge to this eating plan. Can you drink coffee while fasting? After all, it’s [...]
source https://healthyrevue.com/weight-loss/drinking-coffee-while-intermittent-fasting-okay-or-no/
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