Tingling, sharp, or dull, low back pain is simply the worst. For me, it can strike when I’m walking slowly around a museum, when I’m charging up a hill, when I’m lifting weights that are too heavy (and with improper form), or even when I’m simply standing or sitting. The solution in the moment is [...]
source https://healthyrevue.com/health-wellness/in-less-than-20-minutes-this-stretch-routine-will-hit-all-the-possible-culprits-of-your-low-back-pain/
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