For those who are sensitive to caffeine, it can feel like just a whiff of coffee—let alone a couple of cappuccinos—can send you spiraling into a jittery, anxious, and/or headache-y episode. And as much as we love a soul-soothing cup of joe first thing in the morning, a major jolt of energy isn’t always what [...]
source https://healthyrevue.com/health-wellness/is-caffeine-from-tea-less-likely-to-make-me-jittery-than-coffee-an-rd-weighs-in/
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