If you’ve been researching ways to make healthier food choices, you’ve probably heard of the keto diet. The high-fat, low-carb eating plan is designed to get your body to rely primarily on fat for energy, a state known as ketosis. The focus is on working in dairy, eggs, and animal proteins while limiting carbs, including [...]
source https://healthyrevue.com/weight-loss/keto-vegetables-list-20-keto-friendly-low-carb-vegetables/
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