Whether your sleep struggles have been due to anxiety, jet lag, or a chronic sleep condition, most of us have had trouble getting high-quality sleep at some point in our lives. This can leave many of us looking for a little help getting our ZZZ’s, either in the form of conventional or natural remedies. Unfortunately, [...]
source https://healthyrevue.com/health-wellness/research-calls-the-safety-of-melatonin-into-question-especially-when-taken-nightly/
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