Whether you’re a seasoned professional triathlete or a parent who gets their exercise from chasing kids around all day, balance plays a role in everything you do. At its peak, great balance has the power to support us during workouts, long shifts standing on our feet, and everyday chores; at its worst, poor balance can [...]
source https://healthyrevue.com/health-wellness/the-6-best-balance-tips-were-using-for-a-more-steady-2023/
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