When it comes to nutritional powerhouses, kale is among the most contentious ones of the dark leafy bunch. Some people absolutely love it, while others avoid it at all costs—and I’m an active, dedicated member of the kale fan club. It’s always my green of choice when building a salad, and I’ll typically buy a [...]
source https://healthyrevue.com/health-wellness/do-different-types-of-kale-pack-the-same-nutrients/
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