There are plenty of reasons vitamin D is essential for your well-being. It supports gut health, mood, cognitive function, and even longevity (just to name a few incredible benefits). And with more studies focusing on this once-overlooked vitamin, researchers are continuing to discover ways this unique vitamin contributes to your physical and mental well-being. Case [...]
source https://healthyrevue.com/health-wellness/healthy-vitamin-d-levels-required-to-prevent-muscle-loss-new-study-says/
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