When you’re trying to start a new fitness habit, it’s all too easy to get derailed. Other things come up, life gets busy, and before you know it, that gym you joined or app you downloaded goes ignored. One of the best ways to make a workout routine stick is to embrace the concept of [...]
source https://healthyrevue.com/health-wellness/nike-workouts-will-now-be-streamable-on-netflix/
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