You may be doing all of the right things like clocking quality sleep each night, eating healthy while avoiding mindlessly snacking, and finding ways to move every single day. But the number on the scale just won’t budge. It can be so discouraging and frustrating to wonder to yourself, Why am I not losing weight? [...]
source https://healthyrevue.com/weight-loss/not-losing-weight-25-reasons-why-that-happens-even-when-youre-doing-everything-right/
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