Water seems to come with the rule of eight: Drink eight 8-ounce glasses per day for good health, according to popular and much-repeated advice. But is that really the case? Here’s what to know about how much water you really need: What are the health benefits of water? “There’s a pretty long list of reasons [...]
source https://healthyrevue.com/health-wellness/how-much-water-do-you-really-need-to-drink-a-day/
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