Feel like you’re not functioning at 100 percent despite your best efforts? Even if you adhere to a well-balanced diet, minimize stress whenever possible, and prioritize movement regularly—essentially, checking off the basics in a standard wellness toolkit—there’s a chance that certain things may be outside of your control. For instance, you can still lack certain [...]
source https://healthyrevue.com/health-wellness/im-a-functional-medicine-expert-and-these-are-the-3-core-nutrient-deficiencies-i-see-most-often/
HealthyRevue is a blog focused on healthy living, wellness, yoga, and fitness. It aims to provide readers with information and advice about healthy living and making better choices in life.
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