The new year is the perfect opportunity to revamp your eating habits. And while there are many diets to choose from, if you’re looking to make wholesome, healthy foods your main focus, Whole30 may be on your radar. So, what does the eating plan entail exactly? “Whole30 is a two-phase diet that consists of 30 [...]
source https://healthyrevue.com/weight-loss/ive-done-whole30-multiple-times-and-these-meal-prep-tips-make-it-a-breeze/
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